First Training Session

So, Mags came by for her first training session of david. He was very taken by her. She is a real cutie pie.

david was dressed in his gym clothes and already had a light sweat going (she had asked that he warm up a bit before she arrived). I was there to greet her and introduce her to david.

We started off by showing her around the house. We have stairs she can run him up and down, so we went up there. I also showed her his scale in the bathroom where he gets weighed, but decided I would not demonstrate a nude weighing in just yet. That bathroom is an ensuite and we had to pass through the bedroom. On the way back out I showed her the bedside drawers where I keep his spanking implements. I picked out the paddle, the strap, and the crop for her to use on him. I told her she should feel free to grab anything in there to use on him. As I was getting those three implements I'm sure she caught sight of things such as the ball gag, the restraints, the butt plugs, the dildos, and my strap-on harness, though she did not comment, which was a bit of a theme.

One very strange thing about everything that's transpired to date is how she seems to just totally avoid any discussion on the whole kinky side of things, including even after I've grabbed a crop, a paddle, and a strap from a bedside drawer filled with toys. If it were me, and I was new to this, I'd be asking all sorts of questions!

We then sat in the living room and discussed his fitness goals, and how she will be monitoring his diet and exercise between sessions. I embarrassed him by making him stand up and take off his shirt. I pinched the bit of fat around his middle and said we wanted to get rid of that. I also tweaked his nipples and patted his chest, and told her we could stand to build a bit of muscle up there as well. She was so cute! She looked right him and nodded in agreement! I also spun him around and gave him a little smack on his clothed butt and said we musn't neglect his ass as well. She said she had more women clients than men, and so said she knew a lot things he could do to tighten up his buns. After that proper bit of emasculation, I had him put his shirt back on and we headed down to the gym in the basement.

She surveyed the space and I could see her figuring out in her head what she would be doing with him. I passed her the crop and suggested that may come in handy. She grabbed it with positive glee and flexed it between her hands (behaviour wildly at odds with her complete silence on the subject - so confusing!). She then recounted for his benefit her Halloween escapade where she was dressed in thigh-high leather boots and had a "real whip", a long one, and whipped all her friends with it.

I was definitely getting the sense that she had never spanked anybody before. Though the way she was holding the crop and whipping it at the air made be imagine she might enjoy it.

I thought it might be a bit of a mess if I left her to her own devices in regards to kink, so I was a bit prescriptive with her. I suggested that after every exercise set she give him a smack or two with one or the other of the implements. "Sure!" she said, as if I had not just asked her to spank my husband!!

I left them to it, and said I would come back down towards the end of the session and see how they were getting along.

david described what transpired to me later on.

He said she first had him do 30 seconds of running in place, then 30s running with arms held high, then 30s with high knees, then 30s with knees high and arms high, then 30s of "butt kickers", and the same again with arms held high. Then a bit of a rest, and the whole thing repeated but with 15s for each. david said he enjoyed when she demonstrated the "knees high, arms up", as her 22 year-old breasts bounced up and down nicely for him.

Bad boy! Remember, he only told me this after she had gone. I have a half a mind to tell her about his little comment next time, then let her witness him doing "knees high, arms up" for 60s with his bare penis flopping up and down as I crop his naughty ass. Let her enjoy watching his anatomy be sexually objectified for our amusement!

After the two sets were done, david said she wasn't making a move to swat his ass at all, so he bent over a bit and said, "I'm ready, Miss." She gave him two,what he says were fairly tentative strokes with the crop on his gym-cothed ass.

Next they did a lower body rotation with squats,

lunges,

and step-up leg raises

She did promise she would work on his ass! I am hoping he will be cuter in his panties as a result...

Though I doubt he will approach Mette Lyngholm's standards:

They did 3 circuits of these three exercise sets. After each set, he bent over a bit and she whacked his backside. david said the whacks got increasingly less and less tentative. He prompted her to try the different implements, and she cycled through crop, paddle, and strap. david said she really got into it with the paddle. Good solid smacks.

Next was an upper body circuit consisting of push-ups,

seated row,

and lat pull downs.

Obviously, taking my instructions on building up his chest as seriously as those about rounding out his buns.

Body fat percentages

Yummy! I'd like10-12%, but will settle for 15%. (He's 21% now and looks it. Just like the photos: soft, rounded like a woman. We'll whip him into ship, Mags and I, or it'll be bras and panties for his workouts until he starts looking like a man! ;-)

The spankings continued between each set during the upper body circuit. david said they got harder and harder as she gained experience. Some of the swats with the strap in particular he says were very hard, and a bit wild and all over the place. She told him to let her know if it was too hard. He was a bit worried, but he says he didn't want to say anything as he wanted to encourage her!

They ended with some ab work, three sets of russian twists.

Goodie. I am looking forward to some nicer abs on my man, though, once again, I am not expecting Mette Lyngholm level results.

In case you haven't noticed, I think I'm developing a girl crush on Mette Lyngholm. Or maybe it's just, gosh darned it all, I really just want to look like her!!!

Towards the end of the hour I went downstairs to check up on the kids. They were done their exercising and he was doing his stretches under her guidance. Mags was writing on the white board down there some exercises he should do between sessions. Each day was a label, and had a couple of list items underneath with boxes drawn that he was to check in. Such as "2 sets of 25 push-ups", and "5 minutes of stretching", and so on.

I asked how it went? david answered that it was a great workout, and that he is bagged. He also said that he was sore all over and especially his ass was sore, and not just from the swats but from the butt exercises as well! I asked Mags if she really did swat his ass? (I was not sure at this point as I had not had the play by play from david). "Oh yes, Ma'am!" david answered on her behalf, rubbing his backside. Well, let's see the damage, I said. david faced away from us, lowered his pants and undies, and bent over slightly against the wall. What a terrible little slut I have!

It was a bit red all over, and there was quite a nasty welt up high on his ass from the strap. I looked over at Mags. She took it in as if it was nothing at all.

"Very nice job!" I commented, going over to pat his bare ass. But I also took the opportunity to educate, pointed out the nasty welt, and said if she wanted to swing good and hard like that, which I approve of, she should target his lower ass and upper thighs, where its good and fleshy, as there is no chance of injury down there. I also pulled his pants down a bit more to his knees and pointed out the backs of his legs as a great fleshy target as well.

Then I said, "Pull up your pants, david! I think Mags has seen quite enough of your ass for one day."

We wrapped up and I saw her up to the front door. I paid her. But she actually lingered there a bit without leaving. I think she enjoyed being with us. I gave her a hug and told her that we would see her next week.

Things are definitely looking solid on the trainer front.