Saturday, May 16

The COVID 25!

One of the big reasons my husband and I decided to nix my DD Contract was because most of my duties and obligations were things I wanted to do anyway, and am sufficiently self-disciplined to get done regardless. They include eating well, exercising, keeping my weight down, and keeping my body toned. I know men are visual creatures, and I want to look good for my man, and be healthy and full of energy for him.


My husband, on the other hand, is not nearly as self-disciplined (or knowledgeable) as I on these subjects. So it seemed perverse that he had any disciplinarian role whatsoever in these matters. You will be happy to know I've rectified that situation.

I really got fed up with him on Wednesday. He used Uber eats to order... snacks! Hot chilly Doritos or something like that. Yeesh! Too much. Expensive and unhealthy.


I could see he was packing on the pounds well before this. He started snoring, which is always a tell. I pressed him gently on when we should start a low carb diet together? He begged off due to the "stress" of Covid. I started without him. I've been hitting our home gym 6 days out of 7. Each time I asked cheerily if he would like to join? It's been maybe once a week for him.

After the Doritos, that was it for me. I asked him straight out how much he weighs. He said he had not really weighed himself religiously, but last time it was still under 220 (he should be 190, OMG, at a maximum 200!). I wanted to march him straight up to the scale to verify, but he always weighs in in the morning, so I restrained myself. But I TOLD him he would be weighing himself every morning, and that I would be supervising, strap in hand.


Thursday morning I was up a bit before him and did all my bathroom business and dressed. He was still lying groggy in bed. I went to the bedside drawer and pulled out the strap. Then I pulled the covers off him (he was naked) and told him his diet starts today, and we were starting with a weigh-in. I marched him naked into the bathroom. I made him sit to pee as I watched him closely. I made him use toilet paper to wipe the tip of his penis. I then had him stand on the scale. 225 pounds! 29% body fat!!!


"I guess I let it get away from me..." he said sheepishly, looking at the result.

"Go to the bed, three pillows under your hips, ass up. You're getting a strapping."

"yes ma'am," he said resigned and dejected, knowing he had earned it.

I followed him back to the bed and watched as he carried out my instructions.

Sort of like this, but he was naked and I had the tawse, not the belt.

He did not deserve a warm-up. He did not get a warmup. The above and below gifs are illustrative of where we were and how he was strapped. These are excerpts from a much more extended punishment we videod - see Strict Julie Spanks! (ON VIDEO!!!).



That was basically him, getting his strapping, although he was naked and I was much more relentless than the gifs capture. In fact, I gave him an even 50. I took my time. Each one full force, swinging into it with my hips, shoulder, arm, and wrist. Low ass and high thighs.

"Are we on our diet now?" I asked him reasonably.

"YES MA'AM!" he swore, his ass wrecked.

"I want you on keto, recording your food choices in your app for MY review, exercising with me at least three times a week, and weighing yourself in front of me every morning. You're getting strapped every day until you're beneath 220 lbs for lying to me about that. Is all of that fair enough, david?"

"yes ma'am..." he said miserably. He did not seem enthusiastic. Too bad. So sad.

Listen, I love him and find him super sexy regardless of his weight. It's more the lack of self-discipline and self-respect that is a turn off than any visuals because I know he is capable of losing that weight. And most importantly are the health risks! He is my partner for life, and he BETTER stay healthy. Plus he has much more energy for me when he's at a healthy weight. If you want to know more about proper dieting, and how to motivate a spanko, please read my blog entry Fat Loss and Spanking.

So all that was Thursday. You won't believe what happened Friday! We started the day with another weigh-in (223) and another strapping, just the same. This one seemed to effect him more than the first. He was still tender from his Thursday morning strapping, I guess. I really didn't give a shit. He was getting the same again Saturday morning if he did not get under 200.

Lest you think me harsh. The first 5 pounds comes off very quickly as he goes onto keto and loses the initial water weight. It's a sign he's got his keto diet locked in more than anything. After those initial few pounds, I'll hold him to more like 1.5 pounds per week (or the strap).

I go downstairs Friday mid-morning and I catch him red-handed eating a BLT on a bagel! WTF!?! I confronted him and he said it was just the last bagel, and he didn't want to just throw it out... THE FUCK YES THROW IT OUT!

What was I going to do with him?

"Upstairs!" I told him, making him throw out the uneaten part of his sandwich.

"Oh no, please!" He begged, thinking he was in for another strapping hot on the heels of his last. No no. I had other ideas.

"Pants and underwear off," I told him. He still thought he was getting the strap. He was soft at the thought of it.

Instead, I pulled out his cock cage,


and I fastened it around his genitals.

david's actual cock, locked

The cock cage is genuinely too small for him. It's constant punishment for him to be in it. I then fished out a pair of his pink panties and put him into them.

"You're in that cage and those panties, no pants, until you weigh in less than 200, cage on."

"I have meetings!" he complained. They were all Zoom meetings from his desk upstairs.

"Well you better not stand up then," I told him. Hmmmm... this pandemic lockdown and constant togetherness has some advantages!

We got to the end of the day and he begged off any lunch, dinner, or snacks at all. That's fine for a day or two. A good fast is a healthy way to start a diet.

In the evening he came to me begging to be let out of his cage. He said it really, really was hurting him. He said he had not eaten at all after the bagel, and would not eat anything before bed.

I took pity on him and unlocked him, but told him if he was not beneath 220 tomorrow morning it was another strapping and the cage was going back on until bedtime. I also supervised watching him drink a cup of water, as I wanted to make sure he was not getting too dehydrated. The panties and the "no pants" rule was not relaxed, however. We sat on the couch together watching TV. I took on the "man" role and made him snuggle into the nook of my arm, and I played with his panty-covered cock and his nipples as I reached under his shirt.  During commercials I had him across my knee and gently spanked and fondled him, telling him lovingly what a bad boy he was but that I knew he could do it. I told him if he was under 220 tomorrow, and stuck to his diet and exercised, he could be the man for the weekend, give me a spanking, and have his way with me afterwards.

This morning (Saturday), he weighed in at 219 Yay!!! See what a little motivation will do? I am now looking forward to bedtime!

69 comments:

  1. I think the numbers got a bit crossed up a little between 200 and 220. If he's at 223 there's no way he got to 199 in three days, cage or not, lol. The tawse can create great results, but not physiological miracles, haha!

    But more importantly, you're doing what's needed to keep him healthy long term, and that's matters. Well that and the spanky fun!

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    1. Oops! Wishful thinking! That's what we're headed for alright, not there yet. Fixed. Thank you!

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  2. Miss Julie, thank You for another hot update that got me leaking in my panties. i love when You go into the strict Wife Keyholder role. Keep him locked, he will love You more for enforcing chastity

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  3. That cage needs to be thrown away before it does irreversible damage and replaced with a proper one that fits correctly.

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    1. Thus one is a punishment. Long term chastity is a different thing.

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  4. If you do strap him again ,can you make a video and post it on here ? If it's okay with you

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    1. Greedy little subies...

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    2. Is that a yes ?

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    3. Boring. There's already a video of that and we are not Clips4Sale!

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  5. I never really understood the attraction of chastity cages but I've been converted to it (at least in fantasy) thanks to the artwork of SafewordIgnored, so it's great to read about you putting them in action!

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  6. What kind of panties do you have for David? Model and cut? I think I should follow David's panty sentence to the letter until I'm at my target weight of 180 - 198 now :(

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    1. Full cut, pink pattern, not too frilly, just a bit.

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    2. If the truth be told the more over the top they are, the more ridiculous , the more the ones that you would never, I mean never wear, the better. Think of it like Christmas time in the south , it takes a LOT of ornaments to overcome all of the cactus and palm trees, so the ornaments and decorations are off of the charts, Well that's the way the garment requirement is here for it to REALLY push those blushy buttons They should be the sort that truly make you smile and make Sue outright chuckle

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    3. I like "understated" feminine more...

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  7. David is a lucky bastard.😜
    Spoiled by your discipline.

    JD

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    1. We are both lucky that we have interlocking kinks.

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  8. I’ve had a surprising turn of events in my life as well

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    1. Had a meeting with someone who is going to discipline me as needed

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    2. Well done. Send me more details by email!

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  9. Welcome back strict Julie.

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    1. It's like 2 personalities, each fighting to get out!

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  10. You know where this is headed. David standing in the corner caged, red-assed and plugged while he watches you get fucked hard and deep by a real man.

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    1. Only if that's his kink.

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    2. You know it is. Or have you forgotten how turned on he got when you recounted being dominated and fucked by John? Don’t tell me you didn’t notice how much David enjoyed orally soothing your tender pussy in the days afterward.

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    3. I'm not sure he wanted to watch it, exactly!

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    4. You think he’d prefer to have to just listen wile his nose is in the corner?

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    5. Ha ha! That's not what I meant, but maybe!

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  11. Ouch!!! I definitely need to follow David’s lockdown weight management scheme. I too have piled on the lockdown pounds.
    I loved his use of Uber to get snacks. Last week we used dial-a-drink as we were in danger of running out of booze (A cardinal sin in Chez FM) on VE Day.We are as bad as each other for starting diets or fitness regimes only for one or the other to crack and drag the other along It is a shame Mrs FM (married 32 years) is fairly vanilla. She does give me the occasional ’Fun-ishment’ but does not go half as hard and as long as I deserve. She certainly has no desire to receive lol. It is a shame but our relationship is good so I must keep that aspect as a fantasy for myself.
    I will follow David’s progress with interest and try and get the self discipline to address this weight

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    1. You and the missus follow the program I linked to. Good info and ideas for gentle motivation via spanking. Have her read it!

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  12. Did you video his spankings or your spankings.

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    1. Yes, if you look back in the blog you'll see videos of both things. I did that just to show we are real people and for folks to understand our spanking dynamic. Beyond that there are lots of spanking porn sites out there. Go nuts!

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    2. Sure, infact, my spanking interest is more for slipper spanking that I watch on other sites. What i liked most here is your spankings during travel, personal trainers spanking and of course Sue.

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    3. Sue inspired me to look for a bi girl friend. The way you described Sue made me go nuts about her, but you confirmed she is a pure lesbo and pure lesbos can't be girl friends or wives, so I shifted to looking for a bi.

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    4. Great! Bis are by definition open-minded.

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  13. Well done Julie. 29 percent body fat for a man is not only flabby and unsightly but a genuine health risk. So he obviously needs your intervention to get some weight off! Do you have a target percentage to trim him down to?

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    1. I don't find it unsightly. But target is 18% which he should hit at around 195 lbs assuming I can prevent much muscle loss via not over-dieting and regular weight training exercise. My full program for him and goals are explained in the linked blog (see top right perma-links)

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  14. I'd say the 1lb he lost was likely the flesh you removed from his ass with your tawse!

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  15. Uber Eats for snacks? Yikes! Sounds like he definitely needed you to take control here.

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  16. A nice scolding everyday like he's a naughty boy

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  17. Oh, to have a wife that that, who takes charge with the strap and then maintains discipline with a smart and helpful nurturing for my own good. Real good old-fashioned effective motivation.

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    1. Except for sacrificing my Doritos, it's like the perfect marriage.

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    2. You boys and your salty snacks! OMG!

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  18. Look at that cute little wee wee all locked up. I love the way you apply that strap
    to Davids cute behind as well. You are ano nonsense kind of lady for sure! Jay Jay

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  19. Hello Strict Julie,. I have not written in sometime, but I wanted to say a lovely way to get david to loose wait. You are very forgiving with the cage. I do remember when you were having fun with couple and there was trading in spanks and more. There was a talk of david getting dressed up and taking a spanking from the Alpha male, if not more, if he did not loose some weight. If I remember correctly, David lost the weight. Haha. This went through my head as a fun play at this time..
    Pie pie 4 now
    Pieclown

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  20. david is so fat-bottomed in the first gif, we want to bite his butt (like mothers do to their babies) :)

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  21. I think there are quite a lot of single guys out there (myself included) who would benefit from this sort of disciplinary treatement to correct weight gained during lockdowns!

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    1. If I ever open a business, this will be it! ;-)

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  22. Bravo, Mistress Julie! I missed reading about the domineering, authoritative side of you -- the StrictJulieSpanks side of you. I know these strappings must hurt like the dickens. But they're the stuff of a spankos fantasies -- to be strapped hard by a stern, beautiful woman. Now, if you'll just excuse me, I have something I really need to do ... lars

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    1. You go ahead and take care of that lars, only remember the blog rules: Anything produced must go "down the hatch".

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  23. I remember Mags used to handle this matter with your riding crop.

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  24. I think you two had an agreement a number of months ago that included some diaper discipline and sissy treatment. I wouldn't imagine him opening the door to any special deliveries in a diapers/panties and a skirt or a nice summer frock.

    Emily

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    1. I wouldn't... (Unless he was very bad!)

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  25. Hi Miss Julie! In the exact instant when I read about the Chastity cage appered, I felt a little shock on my penis!! The suprise was awesome, I thought about some other spenking implement, probably David too....but he has to put on the cage....
    I've never tried, my wife and I had talked about it a lot of times, especially during sex. I think that 1,2 or 3 weeks in chastity is a great punishment for some offense or disbehavour, I find it very arousing (now that I don't have it).
    Thank you for this other great post, thank you for make me (and sure other male readers) in my office with an embarrassing hard on in my pants...
    Have you never fucked David in the ass while he was locked up? I imagine the shame, as a punishment, of be in that situation and can do nothing against the incoming orgasm... (Iread somewhere it can happen), and obviusly having to lick it up...
    Can this be a possible punishment for David for next Uber Eat ? Maybe in front of you sister? Tell this to him, I'm sure he'll never use it again!
    Thanks
    Martin

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    1. I had him a cage for a day'ish sort of thing and gave him a strapping. I was going to peg him in his cage as well, but wound up taking it off before his pegging as he seemed to be in a lot of pain and was overly scared. Check out my blog in Sep 2019. I think I need a slightly bigger cage to keep him in there for longer.

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  26. I like the shot of the lovely young lady on the rowing machine. Her strong, shapely thighs suggest a magnificent ass. If only my face were the seat of that rowing machine. Or, better yet, her boyfriend waiting dutifully at home to worship her sweaty, post workout bottom. lars

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